My family and I are very much into yoga practice. Both my wife and daughter have been practicing yoga for years and encouraging me to join in; my wife has been an RYT yoga teacher for many years and my daughter is studying to be a yoga instructor right now. During the pandemic, I decided to take up yoga and even went through a teacher training myself. Right now, I mostly focus on my own practice, but I would love to offer yoga classes for the ND community at some point.
Thank you for sharing, its great that you found a way to work with your body for a better tomorrow
Thank you, Ana. This is so true. I was always the last kid picked for a team sport or physical activity in school. But, I agree, yoga is fantastic.
Thanks! The non-competitive and individual side of yoga feels especially nice compared to team sports.
My family and I are very much into yoga practice. Both my wife and daughter have been practicing yoga for years and encouraging me to join in; my wife has been an RYT yoga teacher for many years and my daughter is studying to be a yoga instructor right now. During the pandemic, I decided to take up yoga and even went through a teacher training myself. Right now, I mostly focus on my own practice, but I would love to offer yoga classes for the ND community at some point.